Fitness
Red Light Therapy
Red Light Red Light Therapy is nothing new. It's actually one of the oldest methods of healing, as all of these spectrums of red light originate from Sunlight (and Fire Light). Today we are deficient in "Sun" which we all know because we equate sunlight with...
Rebounder Workout (Mini Trampoline)
Rebounding (mini trampoline) workout is the most effective exercise according to NASA. Read the study here. Download the PDF.
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